Osteopathy is best thought of as a 'whole of body' therapy which involves mobilisation and manipulation of your spine and joints, connective tissue release, massage, lymphatic drainage in any combination. We're trained to screen for disorders of the cranial, nervous, respiratory, cardiovascular, visceral and lymphatic systems - yep, that's pretty much every part of you. Our job is to ensure your body works optimally in every way - including to improve your peak performance.


Neuromuscular Therapy

Whether you have a new injury or on-going pain, Neuromuscular Therapy is a highly specialised, effective technique that uses static pressure on specific ‘trigger’ points to relieve pain and help balance the central nervous system. It’s useful for treating and preventing soft tissue injuries and chronic pain and works well in combination with sports massage.


Myofascial Release

If you’re experiencing loss of flexibility or function after injury, or on-going soft-tissue pain then Myofascial Release will be an effective treatment for relieving your symptoms. Myofascial Release uses gentle pressure and stretching to release the covering, or ‘fascia’, of the muscles. It helps relieve pain and motion restriction and is ideal for muscles that feel tight and won’t release.


Kinesio Taping

Kinesio taping is a method of post-treatment taping that allows your body to prolong the benefits of your massage. It helps to increase fluid flow through an injured area, reduce pain and speed the healing process, and works well when used in combination with lymphatic drainage and massage.


We’ve taken up to 25% off your first treatment with us. How good is that!  It gives you a chance to see if it’s the right kind of treatment for you & if we’re a good fit.  To make things even better, we are a preferred Southern Cross Easy Claim provider, so depending on your insurance, they may pick up the bill for you.  Just bring in your policy number & we’ll sort the rest.


  • ACC new patient, 1hr: $90 – discounted price

  • ACC return patient, 30min: $60

  • ACC return patient, 1hr: $120

  • Private new patient, 1hr: $140 – discounted price

  • Private return patient, 30min: $90

  • Private return patient, 1hr: $180

Like most health practitioners, we have a bunch of paperwork to do outside of your session time which is built into our pricing. We don’t charge you extra for K-taping or referrals to specialists, Xray, Ultrasound, Corticosteroid etc…’cause we’re nice like that.

ACC and Southern Cross Payment

Southern Cross Easy Claim

We are delighted to announce that we are now a Southern Cross Health Society Easy-Claim (“Easy-Claim”) provide. It is a convenient way for Southern Cross members to claim for eligible healthcare services at the time of purchase, without completing a claim form.

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If you have had an accident your osteopath appointment is subsidised by ACC, no referral from your doctor is needed.
Normal ACC terms apply.

Southern Cross

Southern Cross rebates available dependent on policy.

Book your appointment today

​The benefits of a fully functioning body are immeasurable. Osteopathy can help restore your physical and emotional wellbeing.

Book your initial consultation and then let’s get you moving towards a healthier, more vital, body today.
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Southern Cross
Sports Medicine New Zealand
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