Many of you have experienced the power of this specialised style of massage before from one of our therapists, but with coughs and colds doing the rounds I thought it was a great time to talk about what lymphatic massage is and how it can help you.
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​Around this time of year it’s common for me to incorporate some gentle manual lymphatic drainage into treatments. Think of your lymphatic system as the maid you wish you had ;-)  It contains infection fighting white blood cells that aid in cleaning your body of toxins, waste and inflammation.
Research shows us that it stimulates the immune response, helping reduce the likelihood of catching a cold and driving out residual symptoms post colds and flu. But it does so much more than that! We know it’s effective at reducing swelling post-surgery and injuries, decreasing stress, regeneration of tissues, and an awesome detoxifier that helps minimise headaches, digestive problems, allergies and fatigue.

If this sounds like something your body needs, pop in to see us and let’s get your better faster!