Blog posts from Vital Body Osteopath Auckland and Massage Therapy Specialists, Milford, Auckland, New Zealand

Tuesday Tip - A Bit Of Motivation

20/9/2016

Every day I step into clinic I feel genuinely grateful for the beautiful nature of the clients we have. I know some of you are doing it hard at the moment, be it from a broken heart or battling a chronic illness and so this one is for you, and everyone else needing a reminder to keep taking those steps, not matter how small...eventually it will lead to to amazing things;-)

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Tuesday Tip - Fitness Goals

13/9/2016

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Keeping in the theme of our newsletter this month around setting fitness goals for the rest of the year and looking after yourself while doing it, a client of mine has forwarded this link to me for a run / walk event in November and it looks like fun!
Check it out and come and join us ;-)

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