What is Osteopathy and how can it help you?

Osteopathy is a hands-on, body-based therapy designed to help your body repair, gain strength and flexibility, and release tension. It is also a specialist area of practice that takes many years of intense study to master. That’s because its focus is on how the skeleton, joints, muscles, nerves, circulation, connective tissue and internal organs function altogether.

How we work

Your first consultation with us tells us about your current complaint(s) as well as your lifestyle, work and fitness goals. That way we can tailor a personalised treatment plan that is going to work for you.

If we don’t believe we can help you – we let you know straight away. Typically, the first consultation will include treatment to provide some immediate relief, along with advice on what to do (and perhaps not to do) between treatments, and a plan for how we intend to progress your healing process using one or more therapeutic specialties.

Common conditions we help with

If your body is aching, sore or injured – chances are we can help. We also can provide relief for chronic conditions (ones that persist over a long period of time). The sorts of conditions we regularly treat include:

  • ​Neck and shoulder pain

  • Back pain

  • Frozen shoulder / rotator cuff injuries

  • Headaches / migraines

  • Jaw (TMJ) pain

  • Breathing dysfunction / snoring

  • RSI / OOS / carpal tunnel

  • Sciatica

  • Sports injuries & injury prevention

  • Chronic pain

  • Stress related conditions

  • And much more…

What makes us different?

We are intimately familiar with the kinds of outcomes each different type of therapy can help produce. That’s the kind of familiarity that only comes with years of study and practice and every one of our team has that in spades!

Of course, we tailor your treatment programme to you. The difference is that we can refer you between us to make sure you get the best possible care. By that we mean a faster (or gentler) recovery as well as more appropriate (and potentially cost-effective) body maintenance over the long term.

If you’re ready to get started – simply book your session online.

The Vital Body Guarantee

We’re so confident in our approach that we provide a guarantee.

If we can’t see progress after four treatment sessions, we will refer you to another specialist from our trusted network of allied health professionals. There’s no caveat to our guarantee. Sure, everybody is different but as experienced professionals, we expect to see signs of change early on. If we don’t, we take it upon ourselves to find you an alternate treatment provider who will be able to help.

The Vital Body Guarantee

Book your appointment today

​The benefits of a fully functioning body are immeasurable. Osteopathy can help restore your physical and emotional wellbeing.

Book your initial consultation and then let’s get you moving towards a healthier, more vital, body today.
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